Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Tuesday, September 1, 2015

Rea and Childhood Cancer Awareness Month, September, 2015

September is National Childhood Cancer Awareness month. Cancer sucks but we cannot ignore it. So many kids are diagnosed with it every day.  Each year, 175,000 children are diagnosed with cancer worldwide, and many of these kids don’t have access to modern treatment. In the U.S. alone, 16,000 kids and teens will be diagnosed with cancer this year.

Before my 3 year old granddaughter, Rea, was diagnosed with Stage IV High Risk Neuroblastoma (at age 2), I was not aware of these statistics either. I hope we can all be aware of it because cancer is not going away and research has to be funded. If you are looking for charitable organizations to donate to, please consider donating to those working towards childhood cancer research because they are severely underfunded. My heart breaks every time I see a child newly diagnosed or someone relapsing or suffering from this awful illness.
 On another note, I am very happy to announce that my granddaughter, Rea, is doing very well. She has finished her whole protocol of treatment successfully. She has been in remission for almost a year now. I would like to thank everybody again who prayed for her. Please continue to pray for her since she will have scans again next week. She has just been enrolled in a study to receive an oral drug to help prevent cancer cells from forming, but they can only give it to her if the scans and bone marrow biopsies indicate she is still in remission. Please pray that all tests will be negative.
Isn't Rea pretty with her growing hair? She was pretty when she was bald, too, but she loves her hair.
Recently, she and her family enjoyed a week at Give Kids the World in Kissimmee/Orlando and met Princess Rapunzel at Disney's Magic Kingdom, which was all part of her wish granted by the Make a Wish Foundation. They were also given passes to several other theme parks in Orlando and the whole family had a blast. After a year of being in and out of the hospital for chemo and other treatments, they certainly deserved this break.
Rea with her twin sister, Halle, and baby sister, Myla.
 She is a very happy girl, always smiling, even when she was in the hospital. She was so brave throughout her whole treatment and we are all so very proud of her.


 With her mom - my daughter, Rochelle
 The whole family

Rea's  Make a Wish Foundation t-shirt is blue


 She loves the Disney princesses
 She even believes she is a princess herself, lol.

 With twin sister, Halle, and baby sister, Myla. They all wear the same size now and look like triplets.
 The twins with cousin, Reese. I call them my triplets, and when with Myla, my quads.
 Aren't they just the cutest? They love playing together.


 When they went to Epcot, she saw Mickey and ran to him and gave him the longest and tightest hug.




 Same with Minnie
 The whole family!




 The princesses were so good to her and spent so much time with her. I think this is such a precious and sweet photo.
 We flew into Orlando from Europe, and decided to stay for 2 nights. The next morning, we went to see Rea and her family at Give Kids the World. When she saw us, she ran to me and gave me the biggest hug, too. So glad I got my share of her sweet hugs, too, even though I am not a princess, lol.

Thank you so much for stopping by. I am forever grateful that our little girl is doing so well.
I am linking with
 
Anything Blue Friday
Beverly's Pink Saturday
Natasha's Weekly Sundays Down
http://www.natashainoz.com/
Cathy's Making Memories Monday
Sally's Blue Monday

Friday, November 9, 2012

Health Tips for Online Workers

Here is something I would like to share with you all. It's a great advice for us who are always typing away on our computers.

Health Tips for Online Workers

The online workforce has steadily increased over the last decade as more and more people are either spending part or all of their work week working online at home.  While working in an online job can be a great convenience, it also caries some health risks due to the sedentary nature of the job.  As such, we present to you some health tips for the online worker.

Take Hourly Breaks

Those who work online spend most of their days in front of a computer and staring at a screen.  The staring alone can lead to eye strain, headaches, and even a reduction of vision over time.

It is recommended that office workers take mini-breaks every hour and step away from the computer in order to reduce eye strain.  In addition, these breaks allows the worker to get a few minutes of activity away from the computer.

These breaks don't have to be long.  Five minutes is usually sufficient.  In fact, the United States Postal Service actually requires their data encoding workers take these breaks every hour in order to help keep productivity high.

Hourly breaks are not just for online workers.  Lists of essential health tips for online gamers have begun to suggest these breaks due to the long hours that many youth, teens, and even adults spend in front of the X-Box, PC, and other consoles.

Invest in Ergonomic Equipment

With the increase of online and office related jobs, conditions such as Carpel Tunnel have seen an increase.  This is due to the repetitive nature of these jobs.  As such, it is recommended that online workers invest in ergonomic equipment. 

The two primary pieces of equipment that an online worker should invest in is both an ergonomic chair and an ergonomic keyboard.  An ergonomic chair helps to promote proper posture which can help to relieve backaches and other joint problems.  The ergonomic keyboard helps to prevent Carpel Tunnel symptoms.

Another helpful ergonomic device is a trackball mouse.  Many online gamers swear by these as they allow the hand to have natural movement and also reduce the likelyhood of Carpel Tunnel.  The downside is that they do take some time to get used to.  However, the extra time investment could prevent costly surgeries down the road.

The above tips are just a couple of the major suggestions for those of you that work an online job.  There are plenty of other things you can do to improve your health while working from home, and we recommend that you do your research in your spare time.  Online jobs may not have the same risks as an outdoor job, but they can cause some long-term health issues for those that are not careful.  Incorporate the above tips and others into your daily routine and you will help stave off potential problems in the future.

I hope you remember these tips. Thanks for stopping by. And don't forget to empty your bladders every now and then:-)

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